{"id":1169,"date":"2016-04-18T22:14:06","date_gmt":"2016-04-18T21:14:06","guid":{"rendered":"http:\/\/www.poliklinika-nedic.hr\/pn\/?p=1169"},"modified":"2016-06-22T13:06:58","modified_gmt":"2016-06-22T12:06:58","slug":"tjedni-jelovnik-za-dijabeticare-utorak","status":"publish","type":"post","link":"https:\/\/www.poliklinika-nedic.hr\/pn\/tjedni-jelovnik-za-dijabeticare-utorak\/","title":{"rendered":"Tjedni jelovnik za dijabeti\u010dare – utorak!"},"content":{"rendered":"

TJEDNI JELOVNIK – UTORAK<\/p>\n

Doru\u010dak<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0koli\u010dina<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0Uh\/g \u00a0 \u00a0 \u00a0 \u00a0 Bj\/g \u00a0 \u00a0 \u00a0 M\/g \u00a0 \u00a0 \u00a0 Kcal<\/b><\/p>\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n
\n

kava ili \u010daj (bez \u0161e\u0107era)<\/p>\n<\/td>\n

\n

po \u017eelji<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n<\/tr>\n

\n

zobene pahuljice<\/p>\n<\/td>\n

\n

40g<\/p>\n<\/td>\n

\n

30<\/p>\n<\/td>\n

\n

6<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

146<\/p>\n<\/td>\n<\/tr>\n

\n

1 \u010da\u0161a mlijeka ili jogurta<\/p>\n<\/td>\n

\n

240g<\/p>\n<\/td>\n

\n

12<\/p>\n<\/td>\n

\n

8<\/p>\n<\/td>\n

\n

7<\/p>\n<\/td>\n

\n

143<\/p>\n<\/td>\n<\/tr>\n

\n

svje\u017ei kravlji sir<\/p>\n<\/td>\n

\n

60g<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

7<\/p>\n<\/td>\n

\n

5<\/p>\n<\/td>\n

\n

73<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

U\u017eina<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0koli\u010dina<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Uh\/g \u00a0 \u00a0 \u00a0 Bj\/g \u00a0 \u00a0 \u00a0 \u00a0 M\/g \u00a0 \u00a0 \u00a0Kcal<\/b><\/p>\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n
\n

sezonsko vo\u0107e – 1 komad<\/p>\n<\/td>\n

\n

100g<\/p>\n<\/td>\n

\n

15<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

60<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Ru\u010dak<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0koli\u010dina<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Uh\/g \u00a0 \u00a0 \u00a0 Bj\/g \u00a0 \u00a0 \u00a0 \u00a0M\/g \u00a0 \u00a0 \u00a0 \u00a0Kcal<\/b><\/p>\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n
\n

juha bez tjestenine<\/p>\n<\/td>\n

\n

1 tanjur<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n<\/tr>\n

\n

omlet s povr\u0107em i mesom (junetina ili nemasna \u0161unka)<\/p>\n<\/td>\n

\n

1 tanjur<\/p>\n<\/td>\n

\n

10<\/p>\n<\/td>\n

\n

14<\/p>\n<\/td>\n

\n

5<\/p>\n<\/td>\n

\n

241<\/p>\n<\/td>\n<\/tr>\n

\n

zelena salata – 1 tanjur<\/p>\n<\/td>\n

\n

100g<\/p>\n<\/td>\n

\n

5<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

25<\/p>\n<\/td>\n<\/tr>\n

\n

1 \u0161nita ra\u017eenog kruha<\/p>\n<\/td>\n

\n

60g<\/p>\n<\/td>\n

\n

30<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

146<\/p>\n<\/td>\n<\/tr>\n

\n

kompot od jabuke<\/p>\n<\/td>\n

\n

100g<\/p>\n<\/td>\n

\n

15<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

60<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

U\u017eina<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0koli\u010dina<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Uh\/g \u00a0 \u00a0 \u00a0Bj\/g \u00a0 \u00a0 \u00a0 \u00a0M\/g \u00a0 \u00a0 \u00a0 Kcal<\/b><\/p>\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n
\n

sezonsko vo\u0107e – 1 komad<\/p>\n<\/td>\n

\n

100g<\/p>\n<\/td>\n

\n

15<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

60<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Ve\u010dera<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 koli\u010dina<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Uh\/g \u00a0 \u00a0 \u00a0Bj\/g \u00a0 \u00a0 \u00a0 M\/g \u00a0 \u00a0 \u00a0 \u00a0Kcal<\/b><\/p>\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n
\n

1\/2 \u0161nite ra\u017eenog kruha<\/p>\n<\/td>\n

\n

30g<\/p>\n<\/td>\n

\n

15<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

73<\/p>\n<\/td>\n<\/tr>\n

\n

1 par hrenovki<\/p>\n<\/td>\n

\n

60g<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

14<\/p>\n<\/td>\n

\n

10<\/p>\n<\/td>\n

\n

73<\/p>\n<\/td>\n<\/tr>\n

\n

salata od mahuna, gra\u0161ka i kukuruza + 1 \u010dajna \u017elica ulja<\/p>\n<\/td>\n

\n

200g<\/p>\n<\/td>\n

\n

30<\/p>\n<\/td>\n

\n

0<\/p>\n<\/td>\n

\n

10<\/p>\n<\/td>\n

\n

195<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Prije spavanja<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0koli\u010dina<\/b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Uh\/g \u00a0 \u00a0 \u00a0 Bj\/g \u00a0 \u00a0 \u00a0 \u00a0M\/g \u00a0 \u00a0 \u00a0 \u00a0Kcal<\/b><\/p>\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n
\n

1 \u010da\u0161a mlijeka ili jogurta<\/p>\n<\/td>\n

\n

240g<\/p>\n<\/td>\n

\n

12<\/p>\n<\/td>\n

\n

8<\/p>\n<\/td>\n

\n

7<\/p>\n<\/td>\n

\n

143<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Ukupno cca 1498 Kcal<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

TJEDNI JELOVNIK – UTORAK Doru\u010dak\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0koli\u010dina\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0Uh\/g \u00a0 \u00a0 \u00a0 \u00a0 Bj\/g \u00a0 \u00a0 \u00a0 M\/g \u00a0 \u00a0 \u00a0<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[70,130],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.poliklinika-nedic.hr\/pn\/wp-json\/wp\/v2\/posts\/1169"}],"collection":[{"href":"https:\/\/www.poliklinika-nedic.hr\/pn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.poliklinika-nedic.hr\/pn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.poliklinika-nedic.hr\/pn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.poliklinika-nedic.hr\/pn\/wp-json\/wp\/v2\/comments?post=1169"}],"version-history":[{"count":0,"href":"https:\/\/www.poliklinika-nedic.hr\/pn\/wp-json\/wp\/v2\/posts\/1169\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.poliklinika-nedic.hr\/pn\/wp-json\/wp\/v2\/media?parent=1169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.poliklinika-nedic.hr\/pn\/wp-json\/wp\/v2\/categories?post=1169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.poliklinika-nedic.hr\/pn\/wp-json\/wp\/v2\/tags?post=1169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}